Hemp Split Pea Soup | Fruitful Yield

05 May

Written on May 5, 2020

Posted in: Recipes

Written by Molly Miller

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keto soup

Chef Suzy’s vegan split pea soup made with NOW® Real Food Organic Hemp Protein powder is chock-full of protein and flavor. Try this healthy twist on the popular classic.

Servings: 8

Prep time: 10 minutes

Time Cook: simmer 1 hour

Ingredients:

1 quart Cadia Organic Vegetable Broth

1 cup green split peas

3 chopped carrots

½ cup NOW Organic Hemp Protein Powder

½ red onion, chopped

2 cloves garlic, finely chopped

1 tablespoon NOW Avocado Cooking Oil

1 teaspoon salt

a drizzle of Ellyndale Extra Virgin Olive Oil

a sprinkle of shaved NOW Dry Roasted Salted Macadamia Nuts

Directions:

1. In a large stockpot, on medium heat, add avocado oil.

2. Saute carrots, red onions, and garlic for 3-5 minutes.

3. Add vegetable broth, green split peas, hemp protein powder, and salt.

4. Cover, place on low heat and cook for 1 hour.

5. Blend soup for 2-3 minutes on high until smooth.

6. Serve with a drizzle of Ellyndale Extra Virgin Olive Oil and shaved roasted, salted macadamia nuts for added protein and flavor.

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