Antioxidant-Rich Salad | Fruitful Yield

26 Jan

Written on January 26, 2022

Posted in: Recipes

Written by Molly Miller

127 view(s)

salads

Are you broke when it comes to your greens? (We're talking leafy greens!) Whether your diet is lacking or flourishing, everyone could use a boost of antioxidants! For those who haven’t heard, antioxidants are like a well-balanced stock portfolio, but for your future health and beauty. So, invest in yourself--starting with this salad.

Prep time: 10 min

Servings: 5

Ingredients:

4 cups mixed salad greens

1/2 cup pomegranate seeds or fresh raspberries

1/2 cup blueberries

1/4 cup blue cheese or shredded white cheddar

1/2 cup NOW Organic Walnuts

a drizzle of Ellyndale Extra Virgin Olive Oil

a drizzle of Annie's Lite Raspberry Vinaigrette

Directions:

1. Add all ingredients to a large salad bowl.

2. Toss salad with desired amount of dressing and a drizzle of olive oil.

3. Serve and luxuriate!

Comments

Leave your comment

Your email address will not be published

Benefits of Chlorophyll for Detox & More

3681 view(s)

Exploring the Different Types of Magnesium and Their Benefits

314 view(s)

Understanding Fiber: Types and Importance for Health

387 view(s)

What Functional Mushrooms Help with Cognition and Executive Function?

420 view(s)

What is the Difference Between Matcha and Green Tea?

396 view(s)