NOW Foods Quinoa Whole Grain, Organic - 16 oz.
Excellent Substitute for Rice
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Excellent Substitute for Rice
- Excellent Substitute for Rice
- Complete Protein & Good Source of Fiber
- Organic Ancient Grain
NOW Real Food® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Cook before consuming.
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Preparation Instructions:
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.
- Rinse quinoa in a fine mesh strainer until water runs clear.
- Transfer rinsed quinoa with water or stock into a stockpot.
- Bring to boil, cover, and reduce heat for 15 minutes or until the water is absorbed.
- Remove from heat and set aside for 5 minutes.
- Fluff with a fork, stir in herbs and vegetables, serve and enjoy!
| Serving Size: | 1/4 cup (45g) |
|---|---|
| Servings Per Container: | About 10 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
Calories | 170 | |
Total Fat | 3g | 4%* |
Saturated Fat | 0g | 0%* |
Trans Fat | 0g | |
Cholesterol | 0mg | 0%* |
Sodium | 5mg | <1%* |
Total Carbohydrate | 30g | 11%* |
Dietary Fiber | 4g | 14%* |
Total Sugars | 0g | |
Includes 0g Added Sugars | 0 | 0%* |
Protein | 6g | |
Vitamin D | 0mcg | 0%* |
Calcium | 24mg | 2%* |
Iron | 2mg | 10%* |
Potassium | 206mg | 4%* |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients: Organic Whole Grain Quinoa.
NOW Real Food® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Certified Organic by QAI.
Packaged in the USA.
Vegan
Cook before consuming.
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