Daily Harvest Sweet Potato + Wild Rice Hash Harvest Bowl, 11.6oz.

How do you make a breakfast burrito even better? Unwrap it. We started with wild rice, a seed (not a grain), added sweet potatoes and great northern beans for heartiness, and stirred in a smoky-sweet tomato sauce. And of course, we finished it off with avocado—because you can't have a burrito bowl without avocado.

Ingredients: Wild rice, sweet potato, great northern beans, tomato puree (tomatoes, citric acid), organic broccoli rice, organic avocado (organic avocado, salt, ascorbic acid, citric acid), water, organic extra virgin olive oil, sweet potato puree, organic red pepper puree, himalayan pink salt, organic lime juice, organic sunflower seed butter, organic tomato paste, organic lemon juice, nutritional yeast, organic cumin, organic smoked paprika, organic oregano, organic maitake mushroom powder, organic onion powder.

Key Ingredients:
Wild Rice - A serving of wild rice makes a good source of fiber and magnesium, a mineral needed for energy production.
Sweet Potato - One medium sweet potato makes an excellent source of vitamin A to maintain eye health and a good source of fiber to help with digestion.
Great Northern Bean - A classic in soups and stews, a half cup of medium-sized Great Northern Beans is rich in fiber and folate and makes a good source of iron, magnesium, and plant-based protein.
Tomato - These babies are blowing up with vitamin C and antioxidants, the super goodies needed to boost your immune system and glowing skin to boot.
Avocado - A serving of avocado makes a good source of fiber, which promotes good digestion, and folate, which supports heart health. Avocado is also known for its monounsaturated fats.
Maitake - Also known as hen of the woods mushrooms, maitake means “dancing mushroom” in Japanese. These mushrooms pack in Maitake mushrooms also pack in important B vitamins like niacin, thiamin and riboflavin. Maitake mushrooms are commonly available in both fresh and powdered form.

How to Heat:
Stovetop: Remove film. For stovetop, pour into pan, add 2 tbsp of water or broth, then break apart and disperse evenly in the pan. Cook over medium-high heat, stirring occasionally for 3-5 minutes.
Microwave:
1. Remove film. For microwave (1100W), cook in this bowl or transfer to any microwave safe bowl of your choice. Add 2 tbsp of water or broth. Heat on high for 3 minutes. Stir. Heat for 1-2 additional minutes.
2. Follow directions carefully. Cook with care & do not leave unattended while cooking. Cook to an internal temperature of 165°F.
3. Enjoy with caution: contents may be hot.