SKU
TFY705875100236
UPC
705875100236

Barleans Organic Chia Seeds Superfood, 12 oz.

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Barleans Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite supressant and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes. Dating back to ancient Aztec warriors and used today by endurance athletes and health enthusiasts alike, just a spoonful a day is an easy and delicious way to support your digestive health and satiate your appetite.

  • Organic
  • Kosher
  • Non-GMO

General Information - Frequently Asked Questions
What are Essential Fatty Acids?
Essential fatty acids are essential because the human body cannot manufacture them but needs them for many important functions. Therefore, essential fatty acids must be obtained from dietary sources.

What are "Omega-3" and "Omega-6" fatty acids?
Omega-3 and omega-6 are families of essential fatty acids used to make local hormones that control the local functioning of tissues throughout the body. The omega-6 fats tend to have pro-inflammatory effects, and the omega-3s tend to have non-inflammatory effects. We need to have a balanced intake of mega-6s and omega-3s for optimal health. The essential fatty acids include the omega-6 fatty acids, (as found in most common vegetable oils and products from livestock animals raised on grain, and the omega-3 fatty acids, as found in flaxseed oil, wild ocean fish, wild game, products from livestock raised on green vegetation, and fish oil). Most people consume too much omega-6 fats and insufficient omega-3s. Therefore, we need to decrease the intake of omega-6 sources and increase the intake of omega-3 sources.

Ingredients

 

Supplement Facts
Serving Size: 1 Tablespoon (12 g)
Servings Per Container: 28
  Amount Per Serving %DV
Calories 60  
Calories from Fat 45  
Total Fat 5 g 8%*
Saturated Fat 0.5 g 3%
Polyunsaturated Fat 4 g  
Total Carbohydrate 5 g 2%*
Dietary Fiber 5 g 20%
Protein 2 g 4%
Trace Mineral    
Calcium 75 mg 8%
Phosphorous 114 mg 11%
Zinc 420 mcg 3%
Manganese 260 mcg 13%
Potassium 20 mg <1%
Amino Acids (protein)    
Alanine 110 mg  
Arginine 238 mg  
Aspartic Acid 200 mg  
Cystine 40 mg  
Glutamic 300 mg  
Glycine 110 mg  
Histidine 63 mg  
Isoleucine 80 mg  
Leucine 150 mg  
Lysine 110 mg  
Phenylalanine 120 mg  
Proline 110 mg  
Serine 120 mg  
Threonine 80 mg  
Tryptophan 90 mg  
Tyrosine 60 mg  
Valine 130 mg  
Omega-3 Polyunsaturated Fat    
Alpha-Linolenic Acid (ALA) 2850 mg 178%
Omega-6 Polyunsaturated Fat    
Linoleic Acid (LA) 950 mg  
Omega Monounsaturated Fat    
Oleic Acid 300 mg  
Daily Value Not Established.
*Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs.
Other Ingredients: Organic Chia Seeds.
 

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