SKU
TFY374909
UPC
074333374909

Arrowhead Mills Organic Oat Bran Flakes, 12 oz.

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$7.19

Wheat free.

Details

Ingredients:
organic oat bran, organic whole grain oat flour, organic fruit juice concentrate (apple, pear or grape), organic whole grain oat flakes, sea salt, ascorbic acid (Vitamin C) and natural Vitamin E (to preserve freshness).

Nutrition Facts
Serving Size: 1 cup (34g)
Servings Per Container: about 10
Amount Per ServingCerealWith Milk
Calories140
180
Calories from Fat25
25
% Daily Value*
Total Fat 2.5g4%
4%
Saturated Fat 0g0%
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg0%
0%
Sodium 80mg3%
6%
Potassium 140mg4%
10%
Total Carb. 24g8%
10%
Dietary Fiber 4g15%
15%
Sugars 3g
Protein 5g
Vitamin A0%6%
Vitamin C20%25%
Calcium2%15%
Iron8%8%
Thiamin10%15%
Riboflavin2%10%
Niacin0%2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories:2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

 

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